As early childhood educators you value the importance of play for children. Now it is your turn. Time to release your inner child through fun collaborative art activities. No art experience required just a willingness to explore the process of art making! Research has shown (Kaimal, 2016) cortisol (a stress marker) in a group of healthy adults reduced after 45 minutes of art activity with an art therapist.
A short guided meditation followed by playful art activities for wellbeing, finishing up with reflection and some art teaching tips... Have your texters/coloured pencils and paper at the ready!